Covid-19 Update

Following the Scottish Government announcing a full national lockdown on the 4th of January, we are required by law to close the gym until further notice. Our online coaching service will still be available from the 7th of January. Follow the link below for more information. 

DMC Blog

Vitality CBD

I am excited to announce that we will be working with Vitality CBD as an affiliate. The company created a range called Vitality Sport and

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Stretching: An In Depth Look

Stretching is a component of physical fitness that is largely neglected by many. Although it’s importance can’t be overstated enough as it is one of

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Goal Setting 2021

It’s a time of year when many set goals and go out, pursuing and achieve them. It’s also a time of year when New Years

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The Trap Bar Deadlift

Have you ever walked into a gym recently and noticed a really big hexagon shaped barbell and asked yourself “what do you do with that?”

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Winter Lockdown Wellness

On Tuesday the Scottish Government announced that parts of Scotland will enter Tier 4 restrictions as of Friday the 20th at 6pm. So as you

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DMC vs Budget Gyms

In recent years, gyms have become increasingly accessible to almost everyone. This is mainly due to the huge influx of budget gyms that we’ve seen

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