Dreams Can Come True

As I write this piece I am in the process of releasing a dream and something I have been working towards for the last five years.  When I first came into the fitness industry I felt like I belonged.  It was a place where I loved the experiences, the people, the learning curves and the […]

Training For Warriors Certification. Martin Rooney

Being in the company of Martin Rooney is infectious whether standing out front delivering lectures or bugged eyed and buzzing coaching you training the man is energy personified. With an easy going manner he stood addressing the room, teaching us, encouraging us and sharing the stories of his life and his luck. Last weekend the […]