Thank You

I would like to take this opportunity to thanks all my Crew Pablo, Grant and Diane, my gym manager Julie or graphic designer Claire, my web developer David, our videographer Chris, my business coach Forbes, all our loyal dedicated and hard working private coaching students, the new group exercise students, and my own private boxing […]

Personal Training ………. Thats’s Way Too Expensive

Hello again I want to tell you all about a conversation I had last week in a chance meeting over coffee with a regular commercial gym user acquaintance of mine.  We were discussing the topic of personal training and his opinion was that it was very expensive.  He didn’t see the point in paying someone […]