Ubuntu Promotions ‘What Diets Don’t Teach You’

Ubuntu Promotions – “What Diets Don’t Teach You” In August, we successfully delivered two W.D.D.T.Y seminars to over 70 attendees, with a huge 53% of them coming along from the general public, non connected to DMC Fitness itself. Both seminars were a great success and you can view the pictures on the Ubuntu Promotions Facebook […]

Eating for Fat Loss and Being Vegetarian

Hello Team DMC A student came to me yesterday with a problem. They were struggling to find variations to their vegetarian diet while coaching with us. So I am going to see what I can come up with to find a solution to the problem. At this point, I will admit most of my diet […]