Return On Investment – R.O.I

I work in a results based industry and from the offset, I have always successfully delivered exceptional life-changing results when coaching my students through our very own health and fitness program. I am intensely passionate about the coaching that my crew, my company, and myself deliver; the experience and services we offer; the environment our […]

From Fat to Lean and In Between

This blog is a 3 part series of blogs. This is part 1 My name is Davie McConnachie and I have an addictive personality type> I rip the arse out of just about everything I do. I have always been indulgent; I never just take things and do them a little. None more so than […]

Thank You

I would like to take this opportunity to thanks all my Crew Pablo, Grant and Diane, my gym manager Julie or graphic designer Claire, my web developer David, our videographer Chris, my business coach Forbes, all our loyal dedicated and hard working private coaching students, the new group exercise students, and my own private boxing […]