IKFF CKT Level 1. DMC Fitness June 16 & 17 2012

Wow, what a weekend.  Almost four years since I was first introduced to the IKFF family and community a couple of weekends ago I had the great pleasure of hosting Glasgow’s first IKFF Certified Kettlebell Teachers Course in my own facility. To say I was honoured was an understatement and I really couldn’t have asked […]

Training For Warriors Certification. Martin Rooney

Being in the company of Martin Rooney is infectious whether standing out front delivering lectures or bugged eyed and buzzing coaching you training the man is energy personified. With an easy going manner he stood addressing the room, teaching us, encouraging us and sharing the stories of his life and his luck. Last weekend the […]