After joining DMC Steven set the record for male weight loss. A whopping 6 stone in only 8 months. If that wasn't enough with a passion to help others. Steven is now an experienced coach at DMC and inspires everyone he has the pleasure of teaching

Before DMC
After DMC

Steven set the record for male weight loss. A massive 6 stone in 8 months. Truly life changing and a shining example of what can be achieved here at DMC.

DMC changed and undoubtedly extended my life!

It all began for me back in the days when Davie and Pablo worked in Bannatyne’s, I trained there a lot and Davie approached me to take some personal training. I decided to give it a go and enjoyed my training, with mixed results, losing fat which was my main goal as I was obese but then reaching a level where things stopped changing. Due to closure of the gym I stopped training with Davie when he went off to start himself. A year or so later I decided I needed to do something about my size. I enjoyed what I had decided would be my last obese Christmas/new year then started my own diet/fitness regime. I contacted Davie and was welcomed back to the team in February. The DMC I was met with was completely different from my PT in the gym, not just in location but in set up, ideas, attitude and opinion. I started training with Pablo and never looked back. I loved my weekly training sessions, hard work and determination were required in huge doses but Pablo’s constant encouragement made it a lot easier. The advice I got on my diet and training was a world away from the things Davie and I tried the first time round, showing how the company had evolved in the time I had been away, so how did that affect my results?

I lost 6 stones in 8 months, my whole life changed, my diet changed forever, my attitude to exercise changed forever. It’s now been 6 months or so since I trained with Pablo as I moved jobs and countries. Something I would never have had the confidence to do when I was obese. It’s also 6 months since I was a member of a commercial gym and the most important thing is I’ve maintained my goals due to the education I received in my time at DMC I train when I want, wherever I want and don’t need any equipment, machines or most importantly money. I went from wearing XXL (sometimes XXXL) tops and 42″ waist jeans to now being a Medium in tops and a 34″ waist and that hasn’t changed despite not being a member of any sort of gym. I eat properly but am not scared to have the odd treat safe in the knowledge that I know I am eating and training in a way that allows these little treats and it’s all down to my education from DMC!

My life was changed by my time with DMC and I now have “Strength for life”

Book your FREE taster session NOW

Leave a Reply

Your email address will not be published. Required fields are marked *