Weekly Review – South Africa Cont.

Time again to review my week.  It’s been another glorious week in Port Elizabeth, Sardinia Bay. There have been some magical moments and great memories made.  We’ve sang along to The Eagles, swam in the scorching sun, laughed, walked along the Sacramento trail, listened to the waves crash on the ocean, ate some amazing food, […]

Weekly Review – South Africa

It’s been another great week. As a company we delivered 83 1-2-1 expert personal training and health and wellness coaching sessions. We had 5 enquires. We did 4 taster sessions and welcomed Ellie, Alex, Christie & Joe in to the DMC Fitness Crew. I did two conscious acts of kindness by donating £100 cash and […]

Weekly Review: 25th-31st March

It’s been another great week. The start was some intense coaching, client chats and my handover as we prepared for our adventure towards the end of the week. As a company we did 100 1-2-1 Expert personal training sessions. On Thursday we flew on 3 planes over 24 hours to Port Elizabeth in South Africa […]

Weekly Review: 18th-24th March

It’s been another great week in DMC HQ. As a company we delivered 99 1-2-1 expert coaching sessions. That’s up 25 on the last 2 weeks due to me being away on professional and personal development. I’ve had a few interesting conversations around me taking my health and wellness coaching skills back into the corporate […]

Weekly Review: 10-17th March

Overall it has been another excellent week.  I was in London again, attending the quarterly meeting of Andy Harrington’s Professional Speakers Academy. More on that later. As a company we delivered 75 hours of personal training / coaching this week. I was away and Grant was off due to being unwell. These numbers will pick up […]