DMC Fitness Blog

It’s just gone 5pm on Saturday 20th July 2019. I’m sitting in the garden in Gairloch. To my front is by far one of the

Time again to review my week.  It’s been another glorious week in Port Elizabeth, Sardinia Bay. There have been some magical moments and great memories

It’s been another great week. As a company we delivered 83 1-2-1 expert personal training and health and wellness coaching sessions. We had 5 enquires.

It’s been another great week. The start was some intense coaching, client chats and my handover as we prepared for our adventure towards the end

It’s been another great week in DMC HQ. As a company we delivered 99 1-2-1 expert coaching sessions. That’s up 25 on the last 2

Overall it has been another excellent week.  I was in London again, attending the quarterly meeting of Andy Harrington’s Professional Speakers Academy. More on that

It’s been a highly productive week and also very hedonistic, compared to normal.  The DMC Crew and I delivered 85 hours of expert 1-2-1 Fitness

It’s been a great week. Creatively I’ve written well and produced solid content.  My coaching was on point and all clients are making excellent progress.