Olivia regains her confidence with the help of the DMC Fitness Crew

After DMC

Olivia admits she was unhappy before DMC, but the lifestyle changes and the support of the entire team enabled her to feel much more confident and happy once more.

DMC was initially recommended to be by a family member after I mentioned that I wanted to rebuild some muscle and get back into shape after having my large intestine removed a few years ago. I was somewhat nervous about my consultation, worried that everyone would be very fit and intimidating but I was instantly put at ease by the team and settled in quickly.

My initial sessions were with Pablo, reworking my core and slowly rebuilding my muscles. Within a few weeks, there was a noticeable difference and I was able to tense my stomach for the first time in years. Pablo was a great coach: he was very knowledgeable and supportive throughout our time working together, helping me to increase my confidence.

After a few months, I started training with Grant, learning kettlebell routines and progressing on to other training techniques and improving my nutrition. I feel physically stronger and more confident since working with Grant and I look forward to my training sessions with him every week. Grant has expanded my knowledge of food which has ultimately led to me feeling more energetic and I have also noticed that my eczema has become less severe. He has also given me a laugh or two with his terrible jokes and embarrassing stories!

On reflection, I was very unhappy when I began training at DMC but the lifestyle change and most importantly, the support of the entire team, has enabled me to feel much more confident and happy once more. I see the team as an extended family, they are there for support and advice on all aspects of my life whenever I need them and I can honestly say that I wouldn’t be where I am today without their support.

DMC Fitness is the right place for you if you are looking to change your lifestyle and achieve your goals, all the while being surrounded by people who have a passion for what they are doing and want to help you in any way that they can.

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