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Spring Tabbouleh

A simple, budget, spring salad that adds a healthy dose of veg. Both Vegan and Vegetarian friendly
Prep Time20 minutes
Cook Time25 minutes
Course: Salad
Servings: 4

Ingredients

  • 6 tbsp Olive oil
  • 1 tbsp Garam masala
  • 2 x 400 g can Chickpeas, drained and rinsed
  • 250 g Ready-to-eat mixed grain pouch
  • 250 g Frozen peas
  • 2 Lemons, zested and juiced
  • 1 Large pack of parsley, leaves roughly chopped
  • 1 Large pack mint, leaves roughly chopped
  • 250 g Radishes, roughly chopped
  • 1 Cucumber, chopped
  • Pomegranate seeds, to serve

Instructions

  • Heat oven to 200C/180C fan/ gas 6. Mix 4 tbsp oil with the garam masala and some seasoning. Toss with the chickpeas in a large roasting tin, then cook for 15 mins until starting to crisp. Tip in the mixed grains, peas and lemon zest. Mix well, then return to the oven for about 10 mins until warmed through.
  • Transfer to a large bowl or platter, then toss through the herbs, radishes, cucumber, remaining oil and lemon juice. Season to taste and scatter over the pomegranate seeds. Any leftovers will be good for lunch the next day.