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Turkey and Coriander Burgers

Healthy burgers that are full of vitamin C and use low-fat turkey. The burger is flavoured using herbs and topped with spicy avocado
Prep Time15 minutes
Cook Time15 minutes
Course: Main Course
Servings: 4

Ingredients

  • 400 g Turkey Mince
  • 1 tsp Worcestershire sauce
  • 85 g Fresh breadcrumbs
  • 1 Red onion, finely chopped
  • 1 tbsp Chopped corriander
  • 1 Large ripe Avocado (or 2 small)
  • 1 Lime, juiced
  • 1 Chilli, deseeded and finely chopped
  • 8 Hot peppadew peppers, roughly chopped
  • 4 Ciabatta rolls, cut in half
  • 1 tsp Sunflower oil

Instructions

  • Mix the mince, Worcestershire sauce, breadcrumbs, half each of the coriander and onion, and some seasoning until combined. Form into 4 burgers, then chill until ready to cook.
  • To make the guacamole, mash the avocado with the remaining coriander and onion, the chilli and lime juice, and season.
  • Heat a griddle pan or barbecue until hot. Griddle the rolls, cut-side down, for 1 min, then keep warm. Brush the burgers with the oil to keep them from sticking. Cook for 7-8 mins on each side until charred and cooked through. Fill the rolls with the burgers, guacamole and peppadews.