About Us
Our Story
DMC Fitness, founded in 2006, is the primary choice for successful professionals who aspire to fall in love with fitness so that it enhances their life experience. Our gym and methods are designed to produce more than physical fitness alone; movement precedes physical exercise, and our mindset supports our every move. We strive for excellence and an unforgettable experience. More importantly? We immerse our clients in a world where fitness equals fun.
This is what pains us...
Yes, we strongly believe in the power of fitness. At the same time, we acknowledge that a lot of people haven’t discovered it yet. They are stuck in patterns that create physical discomfort, such as being overweight, fatigue, diabetes, high blood pressure and sleep apnea, or mental and emotional discomfort, which often results in stress. Stress that is likely to manifest physically as well.
Breaking patterns
So how can we help people break through these patterns? To asses these issues thoroughly we have developed a number of programmes tailored to each individual’s needs, which will help everyone level up their physical, mental and emotional fitness. We’ve designed all programmes in such a way, that our clients learn how to move and workout even outwith their regular 1-to-1 coaching sessions.
“DMC is an amazing place to be, the atmosphere is really friendly and the trainers have a vault full of knowledge and experience. The support I get in the gym is priceless, I feel amazing every single time I leave DMC. Took me some time to get the mindset at first but this place has given me the tools to better every area of my life.”
David – Business Owner
Our Philosophy
Movement precedes physical training
We believe in taking care of your body. In improving mobility, flexibility and appreciating the importance of recovery. Learn how to move first, so you can train properly after.
Fitness is a way to enhance your life experience
Fitness can positively affect the rest of your day; it can propel you into the day or relax you into the night. Knowing this is needed so you can utilise it to your advantage and enhance your enjoyment of life.
Change starts with how you see yourself
You are the one who can determine how happy and confident you are in yourself. You don’t need the perfect body first. It all comes from developing compassion for yourself!
Our Founder: Davie McConnachie
DMC Fitness founder, Davie has had quite the journey while becoming and staying fit. And it has not always been easy. He knows exactly what it’s like to be overwhelmed, overweight, out of shape and stuck into unhealthy patterns.
