Let’s get you in the fitness lovin’ mood!
Platinum: The Transformative Flagship Programme
This 12-week transformative programme is our most-chosen package for a reason: within an oversee-able amount of time you’ll create lasting change in the way you look and feel, learning all you need to know to stay fit. To many people, working out seems dreadful and dull. This is why it’s our mission to support you on a fitness journey that’s FUN! We believe that if you fall in love with
fitness, you will create that inner drive to sustain your new work-out habit. What does this mean? No standard routine, but a programme tailored to your needs and preferences. From movement to nutrition, from goal setting to your personal training schedule… it’s all there. We are excited to work with you already.
“I learned that fitness is not just working out with heavy weights; it’s selfcare, it’s nutrition, it’s movement, it’s a mindset. Most of all: it’s FUN! I love to pass this on to others.”
Here’s what’s included
12-week body transformation flagship programme
- 12 weeks
- Including 80-page manual
- Based on DMC M Power of 5
- Access to DMC Fitness Members area with all in-depth video content
- Tailored training programme
- Nutritional plan, weekly monitored
- Cookery videos, recipes and blogs
- Goal setting & achievement coaching
- Fitness assessment, body measurements, individual reports and analyses
- Warm up, cool down and recovery routines
- Movement excellence, Bodyweight training, Circuit training, Kettlebell training, Kickboxing, Fitness (weights), Core stability
- Entry to our private DMC Fitness Student motivation and accountability group
- Weekly value in your email
- 100% satisfaction guarantee (T&C’s apply)
“In contrast to the traditional high dependency coaching model, our programs are the complete opposite. We teach you everything you need to know to be fit and healthy for life.”
Enter the DMC Experience
So, what can you expect? Well, first of all it’s good to know that you will not find a large number of cardio machinery in our gym. That doesn’t mean we won’t get your heart pumping! We believe that working with the body and the best equipment, merged with the latest insights, will give you far better results.
Expect something different, yet highly effective. On top of fresh body sweat, we’ll cover you in awesome sauce and marvelous marinade.