Ubuntu Promotions ‘What Diets Don’t Teach You’

Ubuntu Promotions – “What Diets Don’t Teach You” In August, we successfully delivered two W.D.D.T.Y seminars to over 70 attendees, with a huge 53% of them coming along from the general public, non connected to DMC Fitness itself. Both seminars were a great success and you can view the pictures on the Ubuntu Promotions Facebook […]

The Benefits of Supplementation

The Benefits of Supplementation – guest post by Pablo Jareno Head Coach DMC Fitness I remember when I first heard about ‘supplements’, and all I knew on the subject was that people who go to the gym take them to help grow bigger muscles. However, once I started to investigate a little further, and see […]