Protected: Strength to Succeed

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Bag a Munro: Part 2

Today I will be continuing on from where I left off in Part 1 by explaining why I think bagging Munros is a suitable metaphor for life. Well the way I see it is… In life you have to work hard to get any rewards you want. Likewise it’s a shift climbing a Munro and […]

Bag a Munro: Part 1

Life is just like bagging a Munro. A Munro is any mountain in Bonnie Scotland with a height over 3,000 feet (914.4 m) the best known being Ben Nevis, the highest mountain in the British Isles. Munro’s are named after Sir Hugh Munro, 4th Baronet (1856-1919), who produced the first list of such hills, known […]

How to Create a Vision Board

In the blog Live your Dreams . I talked about vision boards. In this blog, I will be going into more detail and teach you how to make a vision board of your own. Ok so what is a vision board / dream board? The dictionary defines a vision board as, vision board nounUS a […]

Live Your Dreams

If you had been with me in September 2012 you would have seen me sitting outside a restaurant near the Falkirk wheel. It’s 9:30am, I am supposed to be in my gym coaching my clients. I’m not though. I am sitting on a grey metal chair just staring into space. I’ve been feeling low and […]