DMC Blog

Protein Power Smoothie

I often get asked how I use supplements in my daily routine. One method is my through my Protein Power Smoothie. This is the recipe

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Some Favourite DMC Recipes

DMC Super Smoothie Ingredients 1 large banana Small handfuls of mixed raspberries, blueberries, blackberries, strawberries 1 handful of mixed nuts (optional) 1 large spoonful of

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Enjoying Healthy Eating

If you are anything like us you will be extremely busy, busy in your career, busy finding the time to be healthy active and motivated.

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It’s Recipe Time!

Happy Wednesday to you. How are you? Anything to report? What good things are going on in your life? What are you struggling with? Remember

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