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The Line of Choice

Today I would like to share with you a technique I use to keep me moving forward in life.

It’s also a technique I use when I need to pick myself back up after falling over which happens quite a bit. I always make sure that I fall forwards though.

The truth is I didn’t invent this process. In fact, all I’ve done is innovate the way it’s delivered by turning it into an easy to follow animated video.

I use this video and the line of choice when I need to manage my own productivity.

Not long ago I showed this to one of my clients. He’s a project manager for a global software company and he used it to manage some of his direct reports to great effect. It’s a very POWERFUL tool.

I was first shown this in 2009 and I’ve used it ever since in my personal and professional life. When my children are older I’ll use it with them as well.

Please watch it and see what you can take from it.

If you have an accountability partner then watch it with them and you can both use it to keep each other above the line.

If there are specific areas in your life that you need advice with then please get into via

Until the next time

To health, happiness, and “Strength for Life”




Davie McConnachie

Davie McConnachie is Scotland’s leading health and wellness coach, multi-award-winning gym owner, motivational speaker and the founder of DMC Fitness, a fitness education facility known as the premier choice for 1-2-1 personal training. He has inspired thousands of people to fall in love with fitness – his true purpose and mission in life.

Diving into the world of fitness and wellness has helped Davie to deal with his own trauma and inner demons. He, overcame many dark times using his own unique methods to continue his cycle of healing.