Today I would like to share with you a technique I use to keep me moving forward in life.
It’s also a technique I use when I need to pick myself back up after falling over which happens quite a bit. I always make sure that I fall forwards though.
The truth is I didn’t invent this process. In fact, all I’ve done is innovate the way it’s delivered by turning it into an easy to follow animated video.
I use this video and the line of choice when I need to manage my own productivity.
Not long ago I showed this to one of my clients. He’s a project manager for a global software company and he used it to manage some of his direct reports to great effect. It’s a very POWERFUL tool.
I was first shown this in 2009 and I’ve used it ever since in my personal and professional life. When my children are older I’ll use it with them as well.
Please watch it and see what you can take from it.
If you have an accountability partner then watch it with them and you can both use it to keep each other above the line.
If there are specific areas in your life that you need advice with then please get into via davie@dmcfitness.co.uk
Until the next time
To health, happiness, and “Strength for Life”
Davie
Davie McConnachie
Davie McConnachie is an award-winning coach, entrepreneur, speaker and founder of DMC Fitness. Since 2015, he has helped thousands of people transform their health, build strength, improve performance and develop a lifelong relationship with fitness.
Through his own experiences of adversity, recovery and personal growth, Davie has developed a coaching philosophy centred on resilience, self-mastery and sustainable progress. His mission is simple: to help people become stronger, healthier and more capable in every area of life while falling in love with fitness along the way.
Strength for Life.
