As a health and fitness professional, there’s little that annoys me more than the ‘weight loss industry’. I say the ‘weight loss industry’ because none of the products discussed here
On Saturday night (14/09/2019) I attended the Professional Speakers Academy global annual awards night. The Professional Speakers Academy is a comprehensive training program and membership for people who recognize that
In all my years of being a personal trainer and health and wellness coach, I have come across many clients who have tried slimming clubs with varying degrees of success.
I have tried the vegan approach before, but at heart I am a meat-eating vegetable lover. I love the textures of red meat, fish and especially chicken. As a coach
