DMC Blog

Rythmia

It’s 6am on the 7th of April. It’s day 13 of the COVID-19 Government advised lockdown. The suns about to come up.  As I walk

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Immunity In Practice

Guest post by CJ .M. Swaby Lets face it, if you weren’t too fussed about the function of your immune system, with the recent  COVID-19

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Exercising during Covid-19

Preparing for lockdown…  As the COVID 19 Pandemic spreads it’s imperative that we prepare for lockdown.  If you are worried anxious and stressing about your

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