DMC Blog

Why I Love Impact Theory

Impact Theory was created by Tommy Bilyeu, the founder of Quest Nutrition, 2014’s second fasted growing company in 2014. He started Impact Theory in 2016

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2019 In Review

I know it’s the 2nd week in February, but better late than never. I’ve been super busy and working on this between coaching and micro

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Valentines Day Workout 2020

Happy Valentines Day! Whether you love it or hate it, part of a loved up couple or happily single, there’s nothing stopping you getting together

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Goal Setting 2020

It’s a time of year when many set goals and go out, pursuing and achieve them. It’s also a time of year when New Years

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My Top 5 Guided Meditations

Back in 2013 I was feeling pretty overwhelmed and stressed out. Family, life and business pressures were all taking there toll on me. Looking for

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