After years of trialing different personal trainers, Sarah finally found the right people to help her achieve her goals

After DMC

Sarah wanted to get in shape for her 50th birthday. In just 10 weeks, DMC's holistic approach helped Sarah shed 20lb and garner huge compliments from her friends and family.

I feel fantastic!

And what’s even better is everyone is that all my friends are telling me that I look fantastic, which is sooooo good!

These guys at DMC deliver on their promise and I’m very grateful to have stumbled on them through a Google search.

At the start, Davie confidently told me that if I did what he told me to do I would get the results I wanted… and he was right.

I have just completed my first 10 weeks at DMC Fitness and I am 20lbs lighter, I feel healthier, I do not have the tummy troubles I have long suffered from and I am toning up and getting stronger just the way I wanted to.

I have had personal fitness trainers all my adult life with varying degrees of success. Over the years I have competed 2 Ironman Triathlons and numerous other marathons/triathlons/quadrathlons etc. As my 50thbirthday is looming, I thought it was time to revitalise myself and make a change after 5 years with my previous coach and working far too hard running my own business, I was burnt out. I can honestly say that since joining DMC I have never had results like these before, I am loving it and I will be signing up again and for the foreseeable future. I would not want to be without this program in my life, it is a really holistic approach that deals with more than just weight loss or physique.

I have worked hard myself since joining DMC and followed all the advice given. DMC are well geared up after perfecting their programme over the past 7 years. You feel as if you are in the hands of people that know what they are talking about, they are not newbies. They have all the support you need if you put the work in. There is email advice, YouTube demos, a mindfulness app, a folder with numerous handouts, recommended books and, of course, your weekly session.

I have completed my circuits at home.

I have tried hard to follow the eating programme and adopt it as a lifestyle choice. I have read and researched more about it.

I have watched the YouTube demos when I wasn’t sure about exercises.

I have done my ‘homework’ when asked.

I have invested in some excellent sports massages from Kat at the gym to support the program and help my recovery.

I have taken the recommended supplements.

I don’t know where this is all going right now but I’m loving it and I would thoroughly recommend DMC to anyone who is serious about improving their lifestyle, health and well-being.

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