Following the Scottish Government announcing a full national lockdown on the 4th of January, we are required by law to close the gym until further notice. Our online coaching service will still be available from the 7th of January. Follow the link below for more information.
I am pleased to say that in just 10 short weeks I have lost 17 pounds and 20 inches.
I first came across DMC while searching for personal trainers in Glasgow on Google. At the age of 26 I had put on about a stone and a half since I left University and started a “proper” job. Further to this my partner was pregnant and my diet was poor – McDonald’s was pretty much my staple diet! So in summary I was overweight, unmotivated and to be honest quite lazy!
At my first session I sat down with Grant and worked out what my goals were – I wanted to lose about a stone and a half and get fit. Grant wrote out a meal planner for me and a personalised training plan and I started my fitness journey. To date I have been training for 10 weeks and have just completed my 2nd fitness test. I am pleased to say that in just 10 short weeks I have lost 17 pounds and 20 inches. I have dropped from a 34 inch trouser size to just under 32 and overall i am feeling much fitter! My start weight was 12.2 and I am now down to just under 11 stones.
At times it has been tough and a lot of will power is needed when your friends are tucking into kebabs on a Saturday night but it is definitely worth it! Looking forward to the next 10 weeks and can’t wait to see the results I get! I will continue to train with DMC as, aside from the fitness aspect, I find my sessions fun and there is a great social scene.