Following the Scottish Government announcing a full national lockdown on the 4th of January, we are required by law to close the gym until further notice. Our online coaching service will still be available from the 7th of January. Follow the link below for more information.
Within 10 weeks I had gained confidence in both myself as a person, confidence in training and being able to stick to a programme that suits me and my schedule.
Firstly I would like to start by thanking all at DMC fitness for getting me to where I am today.
When I first started with Davie DMC Fitness I stated that I wanted a proper beasting and that my general fitness was at a fair level and I just wanted to mostly lose a few lbs and get back to a level of fitness and a style of training that I was comfortable with.
Having spent years attending various gyms and training with friends, family and even personal trainers I was left facing the task of coming home each day and staring out a set of dumbbells that had been gathering dust for some time. Not really knowing what I wanted to do as I had lost confidence in my training.
Davie designed a programme for me that although challenging enough to test my strength and fitness highlighted that my mobility was lacking and we worked on this first both in the gym and by myself at home. With my mobility improving each day I found myself being more motivated both at home, at the gym and even at work (well to a certain degree). Needless to say what I classed a fair level of fitness was quickly proved to be far from fair.
Within 10 weeks I had gained confidence in both myself as a person, confidence in training and being able to stick to a programme that suits me and my schedule and although I don’t have a particularly busy schedule if I was working away from home for example I could easily stick to the programme whereas before I would have just said oh well there’s no gym so no workout. Needless to say my old dumbbells don’t get much of a look in these days as they are mostly used to hold down my DMC notes while I train.
In short I gained more than I ever thought possible in a very short period of time and having looked back at the amount of time, money and wasted hours I’ve put in at commercial gyms I would go as far as to say I will never step foot in another one again and currently I’m waiting for a suitable time to book in for another session at DMC Fitness.