49 and feeling old and out of shape. Daily Record Music Editor committed to getting super lean, strong and ripped. He came to DMC and the rest is history.

Before DMC
After DMC

John was flabby and out of shape at 49 and ripped, toned and muscular at 50.

DMC has taught me that a drastic improvement in your health and fitness isn’t just a possibility. It’s a reality.

Within weeks the team had helped me reboot my nutritional intake and transformed my strength and fitness, eradicated health issues and changed my outlook on not only becoming but keeping fit.

Davie, Pablo and the team manage to make training fun and set goals that were realistic. Their knowledge behind the training they deliver is immense. I’m a changed man.

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