Name:- Nikola Kelly Occupation:- Managing Director Approx length of time with DMC:– Since 2018 How has Fitness training with DMC helped you in the following
Name – John Rae Age – 41 Occupation – Chartered Surveyor Approx length of time with DMC – 11 years How has personal training with DMC helped you
Time again to review my week. It’s been another glorious week in Port Elizabeth, Sardinia Bay. There have been some magical moments and great memories
The majority of clients who start working on their health and fitness with us are chronically stressed. The demands and responsibilities at work and at
Name – David Wood Age – 44 Occupation – Project Manager, Civil Engineer. Approx length of time with DMC – Since 2010 (9 years) What new skills have
It’s been another great week. As a company we delivered 83 1-2-1 expert personal training and health and wellness coaching sessions. We had 5 enquires.
Name – Abi Judge Occupation – Freelance TV producer Approx length of time with DMC – Since 2016 How has personal training with DMC helped you
In last week’s blog, I talked about health and self-care and in this blog, I will be sharing the process and formula I use to
It’s been another great week. The start was some intense coaching, client chats and my handover as we prepared for our adventure towards the end
Name – Stephen Kelly Occupation – Co-owns the Hamilton Kelly Investment Partnership Approx length of time with DMC – 10 years How has personal training
It’s been another great week in DMC HQ. As a company we delivered 99 1-2-1 expert coaching sessions. That’s up 25 on the last 2
Name – Sarah-Jane Moffat Age – 41 Occupation – Chartered Accountant/Partner of Hamilton Capital Partners Approx length of time with DMC – Since 2018 How has personal
Overall it has been another excellent week. I was in London again, attending the quarterly meeting of Andy Harrington’s Professional Speakers Academy. More on that
It’s been a highly productive week and also very hedonistic, compared to normal. The DMC Crew and I delivered 85 hours of expert 1-2-1 Fitness
Name – Professor Lorne D Crerar Age – 68 Occupation – Lawyer Approx length of time with DMC – 5 years How has Fitness training
Let’s talk about health and self-care. In these last few weeks, a couple of people have mentioned that I am always upbeat and strong. I
It’s been a great week. Creatively I’ve written well and produced solid content. My coaching was on point and all clients are making excellent progress.
Name Lucy Docherty Age – 26 Occupation – Cafe Owner How has Fitness training with DMC helped you in the following areas? Professional life- Before
Name – Gordon Bain D.O.B – 5/10/1965 Occupation – IT consultant This weeks ‘Student in the Spotlight’ is Gordon Bain. Gordon’s been a student at DMC
My week in review 17th – 24th Feb. Overall this has been a challenging but productive week. I have been rehabbing my back after an
Following on from last weeks blog, here is the exact daily system I use to keep myself accountable and to make sure I’m embedding all
