Our Success Stories

Name: Elizabeth Marshall
Year of Birth: 1977
Occupation: Consultant Anaesthetist

Why did you first join DMC?
I wanted guidance to improve my overall fitness with a focus on strength training and longevity.  I was looking for professional individualised training that would achieve this avoiding injury and in the most time-efficient manner.

When did you start coming to DMC Fitness?
Autumn 2023

What impact has coming to DMC had on you and your life?
It has helped me consistently train each week, improved my understanding of exercise technique, motivated me to maintain healthy lifestyle choices, introduced me to new concepts around exercise, diet, & lifestyle, and challenged me to keep moving forward with my goals.

What results have you achieved?
Progressive improvement in upper, lower, & core body strength. Less general aches & pains during the week.  Helped me rehab through times of injury e.g. a broken foot last year.  

Why do you keep coming back?
The gym is a lovely space to train and I trust the professional, knowledgeable, friendly, & caring approach of my coach and the whole DMC team.

How do you find working with your coach?
I really look forward to & enjoy each session.  After an initial “check in” each session is always expertly tailored to where I am that day whilst still challenging to maintain progress.  

What advice would you give someone whose thinking about joining DMC?
I would recommend unreservedly.  Go for a taster session & evaluate for yourself how they can help you achieve your fitness aspirations.